Sometimes the best conversations come in the most unlikely places.
I was recently at my fitness center, which is a world class center with an Olympic pool, etc. A lot of the top athletes from the area train there - Pro-Athletes, Top College Athletes, other Ironman competitors that I train with, and even a few Olympic hopefuls.
After finishing a training session the other day, I was happy to find myself with time to spend 10-15 minutes in the sauna (a great benefit to your body after a training session). One of the Olympic hopefuls for swimming, who I've spoken with from time to time, happened to be in there and we got to chatting.
I asked him how things were looking as he is getting into race season and readying for the Olympic trials in early summer. He explained how physically he was in a good place and was starting to focus more on studying the times when he races his best to get more of an edge. I asked him to tell me more and he detailed how the best races he has are when he feels calmest before the race - almost at peace. I listened and asked, "Isn't that how you feel for most races at this point?" Ironically, he said "No." He went on to talk about how he has always had an issue where gets anxiety before races and at times it has derailed him from performing at his best.
Now, I swim a lot in training for Ironman racing and I've seen this guy workout in the pool - he's the prototype, Michael Phelps like swimmer with perfect technique, everything. Physically, he's as good as anyone trying out for or going to the Olympics. Right away, I could tell that this challenge of anxiety weighs on him and something he knows he needs to overcome to be his best...so I dug in a little and asked him to tell me more.
After several rounds of questions, we finally got to the cause. When he was in his early teens and an up and coming swimming phenom in the area, he wrote down some pretty lofty goals of what he wanted to do and the times that he wanted to reach as a swimmer - even at a young age. When he showed them to others that he respected and were close to him, instead of building him up and giving him encouragement, they shot him down. They told him that those goals were too big and that he should be more realistic. And, of course, after getting that feedback, when he didn't reach the goals he had put down that year, he developed a set of beliefs around what was possible for him that got cemented into his subconscious.
So, ever since, when he gets to the moment of the major race, the one in which he knows he can have a breakout performance, he feels the anxiety. I told him that I expect it is his subconscious drawing on that conditioning from years ago from that specific incident that still haunts him. His subconscious is giving him anxiety because if he really goes for it and fails like he did when he was in his early teens it will be another, "I told you so" moment for him. Another failure for those he respected to see and cement that he can't reach his lofty goals. Essentially, his subconscious is sabotaging his ability to break out - even though he is basically an Olympic-level swimmer!
When I said this, he paused and then asked me the magic question, "Then, how do I overcome this?"
I'll cover that in Part 2, but the BIG lesson you should learn to this point is that your subconscious, your mind, most often is the biggest obstacle to your success. And many times, it sabotages us without us even realizing it. This Olympic hopeful had this specific incident rattling around in his mind haunting him for over a decade and has still yet to release himself from it's impact on him. That is how powerful the mind is.
In Part 2, I'll cover how, in about 15 minutes, we worked through this and he now has the tools to help him overcome this debilitating influence in his life.
I love history. Aside from the fact that it is enjoyable to learn about the incredible things that have happened in the short span of human history; there are incredible lessons and amazing wisdom that you can apply to your life and business. History holds a lot of the answers that you seek in life.
With that said, I've pulled some of my favorite quotes the WWII battlefield that apply to entrepreneurship and want to share them with you.
1.) "…we shall fight on the beaches, we shall fight on the landing grounds, we shall fight in the fields and in the streets, we shall fight in the hills; we shall never surrender…" - Winston Churchill
2.) "The only thing we have to fear is fear itself." - FDR
3.) "If everyone is thinking alike, someone isn’t thinking." - Gen George Patton
4.) “Your task will not be an easy one. Your enemy is well trained, well equipped and battle hardened. He will fight savagely.” - Gen Dwight D. Eisenhower
5.) "Which would your men rather be, tired, or dead? - German Gen Erwin Rommel
6.) "First they came for the socialists, and I did not speak out—because I was not a socialist. Then they came for the trade unionists, and I did not speak out— because I was not a trade unionist. Then they came for the Jews, and I did not speak out—because I was not a Jew. Then they came for me—and there was no one left to speak for me. - Pastor Martin Niemoller
7.) “Nuts!” - Army Brig. Gen. Anthony McAuliffe
He led the 101st Airborne Division during the Battle of the Bulge. The Americans were outnumbered, surrounded, and running short on supplies when a German delegation requested their surrender. McAuliffe was awoken with the news and sleepily responded “Nuts!” before heading to meet his staff who had to draft the formal response to the German commander. The staff decided that the general’s initial response was better than anything they could write. While under siege and near constant attack, the paratroopers typed the following centered on a sheet of paper:
December 22, 1944 To the German Commander, N U T S ! The American Commander
8.) "It is fatal to enter a war without the will to win it." - Gen Douglas MacArthur
9.) "Live for something rather than die for nothing." - Gen George Patton
10.) “Socialism is a philosophy of failure, the creed of ignorance, and the gospel of envy, its inherent virtue is the equal sharing of misery.” - Winston Churchill
Each of these quotes holds a great lesson and wisdom for entrepreneurs and business leaders in general. Think on them and decide what they mean to you!
Click Below to Join Misfit Nation and Get Your Free Copy of "The Top 10 Lessons to Thrive and Succeed!"
Follow Misfit on Facebook!