Dave Lukas - Lessons for Hannah
200: Lessons for Hannah - The Incredible Benefits of Recharging
Hello Misfit Nation! Welcome to another edition of "Lessons for Hannah!"
In November of 2016, we introduced a new format that we are putting alongside our regular episodes called “Lessons for Hannah.” Hannah is my daughter and one of the main inspirations for the Misfit Entrepreneur. I wanted to have a place where she could go and learn from her daddy and his Misfit friends throughout her life….even after I am gone. If you haven’t listened to the first episode of "Lessons for Hannah," I urge you to as it gives some more background and tells the amazing story of how Hannah came to be in our lives.
"Lessons for Hannah" are short, very useful, and sometimes comical lessons, that I have learned which I want to share with you and give to Hannah to help in your lives. Because I want Hannah to have these for her life, I’m going to speak as though I am talking directly to her. These episodes are a lot of fun and if you think there is a lesson that we should include in these episodes, please don’t hesitate to send it over to us at email@example.com. We’d love to share it.
This week’s Lesson for Hannah
I can’t believe it – we are now at episode 200 of the Misfit Entrepreneur. What a milestone and what an awesome honor to have it be a Lessons for Hannah episode. I am going to take a break from doing the Wuhan Coronavirus updates and change things up for this episode with a very simple, yet incredibly important lesson. After a few months of being quarantined and working almost every day, because, well, there wasn’t much else to do – we decided to take a week off and go to our cabin at the lake. We originally had planned a vacation during this time, but because of travel restrictions, we had to cancel it. But, we could go to the cabin.
And after a week of being there, it reminded me of a very important lesson we all need to remember in our lives and as we have approached episode 200, it has come into even more focus. We must take the time to truly relax and recharge in our lives!
I didn’t full appreciate and realize how much I was not relaxing until after about 4 days into our time there. In fact, the first day we were there I used the morning to do a 70.3 triathlon in and around the lake. It was great. Just me and 5 hours of exercise. But, even after that, I was checking the computer and my phone to “see what I had missed.”
The next day I woke up and checked email, etc. before the day started and then we went out to the boat and hung on the lake – but of course, I would periodically still check my phone. Over the weekend, family came in and we spent the long weekend hanging out, boating, etc. As the weekend went on, I felt less of a need to check in. I even started reading a really good book, The Last Odyssey by James Rollins and devoured it in about 3 days. I started to feel myself loosen up and begin to relax. I even slept in a little longer as the week went on and gave myself a few days off of doing any exercise, etc.
By the end of the week, we were just hanging out, enjoying time as a family, having fun, and not worrying about things. It was very nice and made me realize how much we are on the go – even during a lockdown. In a normal week, I am going from 5:30am in the morning to early evening, you are doing your schoolwork with mommy, then jumping on web meetings for classes for your Tai Kwan do or other activities, and your mother has her work and priorities. We are literally, non-stop every day.
And it takes a slowdown, a change of venue, and pace to shock yourself out of that daily grind to show you that you are in need of time off and time to recharge and relax.
By the end of the week, I felt better overall. I felt like we all connected as a family in a larger way that we haven’t in a while, and I had new perspective to go back to things with. You had a blast playing with your cousins, hanging out on the boat doing things like tubing, fishing, and all the other fun stuff we do at the cabin. I could tell you needed that after being basically relegated to home for 2 months with your mother and me. And your mom got to catch up on some sleep and enjoy some much deserved R&R.
Hannah, it’s important that we take the time in our lives to break out of our daily grind and routines and get recharged. It helps us reconnect with our family and ourselves, see things we have been missing, and enjoy life in different ways. I urge you to take these times in your life, at least several times a year as helps you to be even better in all areas of your life. The week at the cabin reminded me of that and reminded me that we need to do it more often and I have a feeling we will spend more time at the lake this summer. Here’s to 200 more great episodes with some recharging breaks in-between!
I love you, Daddy.
It’s important that we take the time in our lives to break out of our daily grind and routines and get recharged. It helps us reconnect with our family and ourselves, see things we have been missing, and enjoy life in different ways.
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