Think about resilience. What does it mean to you? What do you think of when you think of a resilient person?
Resilience is the ability to bounce back, to overcome adversity, and it's a choice. You must choose to be resilient in the face of adversity - whatever it may be in your life. When it comes to a lot of things, it is not easy. But, then again, most things worth doing aren't easy anyway.
How can you develop your resiliency muscle so you are ready when you run into adversity or big challenges?
Here are 7 Surprising Traits of Resilient People:
You can develop these sames traits and make yourself a more resilient person. Pick one and start working on it this week. Once you've mastered it, pick another. Very quickly you will find them start to take hold in your life.